Supporting independent psychosocial recovery

Services

• Assist with individual recovery planning – Co-create a recovery plan aligned with your goals, strengths, and NDIS supports.
• Set and track goals – Define realistic short, medium, and long-term goals, monitor progress, and adjust strategies as needed.
• Develop skills for daily living – Build coping, communication, and self-advocacy skills to tackle daily challenges with greater confidence.
• Identify opportunities for community connection – Connect with local groups, activities, and peer networks that support belonging.
• Coordinate supports – Work alongside your existing supports and service providers to ensure smooth communication and continuity.
• Create crisis and de-escalation plans – Develop personalised safety strategies and learn grounding techniques for moments of heightened distress.
• Deliver one-to-one self-management sessions – Work individually online or face-to-face on stress reduction, mindfulness, budgeting, healthy routines, and other daily-life skills.
• Provide guidance on assistive technology – Explore apps, devices, and digital tools that support independence and mental wellbeing.
• Explain NDIS systems and processes – Help you understand your NDIS plan, navigate funding, and make the most of your supports.